With its rich amalgamation of cultures and traditions, the UAE offers a diverse palette of culinary delights. 

Among them, cereal has become a staple breakfast choice for many in the UAE. Not only for its convenience and flavor but also for its myriad of options, from traditional tastes of the Emirate to international favorites.

Local Cereal Brands

As the day breaks in the UAE, emirates like Ras Al Khaimah come alive with the aroma and taste of traditional foods. Among them, local cereal brands hold a special place, blending time-honored Emirati ingredients with the convenience of modern breakfast foods.

Brands like Al Ain’s “Golden Harvest” have taken the lead in offering cereals infused with flavors that resonate deeply with the local populace. 

Their date and honey-infused cereals are a hit, with the natural sweetness of dates complementing the robustness of whole grains. Another renowned brand, Barakat, introduces cereals that are a delightful mix of traditional nuts and fruits like pistachios, almonds, and figs.

Emirates Grain Products, known for its range of breakfast options, produces a uniquely Emirati cereal with a saffron twist. The delicate threads of saffron, which have a rich history in Emirati culinary traditions, lend a unique aroma and flavor to the cereal, making each bite a gourmet experience.

What sets these local brands apart isn’t just the flavors they offer and the authentic Emirati experience they promise with each bowl. They provide nourishment and tell tales of the region’s rich culinary heritage. 


Whether it’s the sweetness of dates or the aromatic allure of saffron, the local cereals of the UAE are a testament to the nation’s rich gastronomic tapestry, ensuring that each morning starts with a touch of tradition.

Imported Cereal Favorites

The global vibe of the UAE, especially places like Ras Al Khaimah, means there’s a delightful mix of local and international flavors at breakfast time. 

While local cereal brands cater to traditional tastes, several international brands have found their way to the UAE, satisfying both the expatriate community and locals with a penchant for global flavors.

Brands like Kellogg’s have become household names with their Corn and Frosted Flakes. General Mills’ Cheerios offer a heart-healthy start to the day in all their diverse flavors, from Honey Nut to Multigrain. 

For those who love a touch of British taste, Weetabix brings in the wholesome goodness of whole grain. And let’s remember the colorful charm of Froot Loops by Kellogg’s, bringing a burst of fruity delight to many breakfast bowls.

As an integral part of the Emirate, Ras Al Khaimah ensures that residents and visitors have access to these beloved brands. 

Larger supermarkets, such as Carrefour and Lulu Hypermarket, often have an extensive collection of international cereals. There are also specialty stores focusing on imported goods, ensuring that the diverse community gets its favorite breakfast fix.

While breakfast is a cherished tradition, the UAE, with its blend of cultures and tastes, showcases that it’s not just about where the cereal comes from but the joy and nourishment it brings to the breakfast table. 

Whether it’s a classic bowl of Corn Flakes or the rich taste of Weetabix, there’s no shortage of options to kick start the day.

Health-Conscious Cereal Options

In recent years, health-conscious consumers in the UAE, including regions like Ras Al Khaimah, have become increasingly discerning about their breakfast choices. The trend towards healthier living has paved the way for cereals to focus on wellness and nutrition without compromising taste.

For those who prioritize a health-centric start to their day, a range of cereals boasting low sugar content, high fiber, and whole grains has become popular. Brands have responded to this demand by introducing cereals that blend whole wheat, oats, bran, and other grains, resulting in delicious and nutritious options.

Whole grains are mainly celebrated for their plethora of health benefits. They are a rich source of essential nutrients like fiber, protein, antioxidants, and vitamins and minerals. 

Consuming whole grain cereals can aid digestion, lower cholesterol levels, and reduce the risk of chronic diseases like heart disease.

Cereals with low sugar content cater to those concerned about excessive sugar intake, which can lead to health issues like diabetes and obesity. By opting for these cereals, consumers get the dual benefit of a sweet start to their day without the potential health risks associated with high sugar consumption.

In places like Ras Al Khaimah, the rise of these health-conscious cereals reflects a broader movement towards wellness. 


These cereals are more than just a breakfast option; they symbolize a commitment to a healthier lifestyle, making them an excellent choice for those who want a nutritious yet satisfying meal to kick-start their day.

Exotic and Specialty Cereals

The diverse culture of the UAE, combined with its status as a global hub, means that the nation’s culinary landscape is dotted with exotic flavors from around the world. 

This diversity extends to the breakfast table, with specialty cereals offering a medley of unique flavors and ingredients becoming increasingly sought after.

From cereals infused with tropical fruits like mango and coconut to those incorporating nuts and seeds from various continents, the UAE’s cereal aisles are a testament to its cosmopolitan character. These cereals often stand out, not just because of their distinctive taste but also due to their vibrant packaging, which often tells a story of the regions they originate from.

For those based in Ras Al Khaimah or elsewhere in the UAE and eager to embark on a breakfast adventure, specialty stores and even some larger supermarkets offer these exotic cereal options. 

Additionally, gourmet and organic stores often house an array of international cereal brands, giving consumers a taste of different cultures at their breakfast table.

But what’s the appeal of these specialty cereals? They provide a break from the routine, allowing consumers to travel the world with their taste buds. Moreover, trying out these exotic cereals can be a fun family activity, introducing children and adults to global flavors and ingredients.


Breakfast is often deemed the most important meal of the day, and in the UAE, from bustling centers like Dubai to the serene landscapes of Ras Al Khaimah, the choices are plentiful. 

There’s something for everyone, from local brands that resonate with traditional tastes to imported favorites that bring global flavor to cereal to eat in the UAE. 

For those leaning towards a healthier lifestyle, the array of whole grain and low sugar options ensures a nutritious start. And for the more adventurous, the allure of exotic cereals offers a culinary journey each morning. Regardless of the choice, one thing is clear: in the UAE, breakfast is not just a meal but an experience waiting to be savored.


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