Spin cycling remains a fun activity in which people can participate in the United Arab Emirates (UAE). People who live in Dubai can attend these classes, exercise, and learn the best ways to burn calories while enjoying a class.
Getting involved with spin cycling can work well since you don’t have to leave the building to cycle. You can also meet others interested in your hobby and build friendships while you attend these classes, making them an excellent choice for both beginners and experts.
Whether you live in Ras Al Khaimah or Dubai, you can enjoy your time in the UAE area and see what cycling classes they offer.
Motion
If you’re looking for a calorie-burning and intense cycling experience, you should look into Motion. Motion prides itself on offering 45-minute workout sessions, utilizing spin cycling, and offering exercises to work out your entire body.
Not only will you work out, but you can join a single session and burn about 1,000 calories if you put in the effort. The service emphasizes allowing you to have fun while improving your mental, emotional, and physical strength.
Motion has instructors who have undergone months of training to learn how to work with others and provide an uplifting experience. You can also apply for a position if you want to become an instructor, or you can join the course and be assured that you have a qualified instructor.
You also have showers and amenities you can use after the exercise to clean yourself off. You can also access their protein shake bar and changing rooms to cover your needs. You can try the Discovery pack for 200 AED, giving you three sessions you can use within three months.
Group Fitness Experience
If you’re looking for another indoor cycling experience, you can try the Group Fitness Experience. This option offers The Trip, a virtual reality indoor cycling class in Dubai. You get 40 minutes of exercise, a unique experience, and a 30-meter screen and sound system while you spin.
Not only will you cycle and exercise, but the unique screen and visuals will entertain you. This lets you divert your attention away from the exercise, preventing boredom while maximizing your workout experience.
The owners recognize that people have different needs and must build their strength regarding spin cycling. You can either go for intense exercise or reduce the load to make it easier on yourself. You’re also free to take breaks as needed.
If you’re a Dubai resident, you can try the experience for free to determine if you want to return and try the experience again.
Gymnation
Gymnation offers a LesMills RPM spin cycling class for those interested. You use spin cycling while you go to the class, allowing you to work out for 30 minutes to an hour while also helping you burn between 600 to 800 calories based on the intensity.
The class welcomes all levels of spin cycling, allowing people to get better and improve at it. In addition, the course seeks to make it enjoyable by blasting music during the experience and having an instructor take you on a journey and instruct you on what to do.
They’ll have you bike as fast as possible and then switch you to a more accessible setting, simulating you biking around the area. The group encourages you to stick with the group, use their energy to motivate yourself, and push your limits to become a better cyclist.
The owners recommend you attend their class twice or thrice weekly for the best results. you can attend your first class for free to try it out.
Crank
Crank offers two major exercises you can experience while there. You can join their Ride sessions to enjoy some spin cycling or try Shape, which workouts the entire body while utilizing weights to make the most out of your experience.
The Ride sessions create a unique experience, allowing you to simulate riding outside. The settings will adjust to make it feel like you’re going up hills and adjusting the intensity, allowing you to push yourself while having some moments to rest.
The experience includes upbeat music to motivate you and make it enjoyable. You also enjoy a light and sound system to immerse yourself in the experience, distract your mind, and improve your exercises.
You can easily choose between Ride or Shape based on your preferences. You can schedule a time to attend the class in Dubai, try it out, and see if it covers your spin cycling needs.
Storm Cycling
You also have Storm Cycling as an option, which has you cycling in a dark candlelit room to enhance the aesthetics. It’s called the Eye of the Storm, where you cycle to a 45-minute playlist with an instructor to help you.
The experience includes working out your whole body, meditation, and stretching. Then, you can go into the class, enjoy the unique experience, and exercise to meet your fitness goals and potentially lose some weight.
The class aims to create a supportive environment where you and others can motivate each other to succeed and exercise. You can use it to personally grow, improve, and understand your limits while pushing past them in a spin cycling setting.
The class has well-trained instructors who know how to work with a group while helping individuals during the various sessions. You can easily schedule a time, try the class, and see if you enjoy this unique experience.
Conclusion
Whether you live in Dubai, Ras Al Khaimah, or another area of the UAE, you can look into spin cycling classes to see what they offer. You can review the options, determine what works for you, and find the best spin cycling class for your needs.
Ensure you see what makes them different since they have benefits and drawbacks. Then, regardless of your choice, you can form a community while exercising and burning calories to improve your health.
You have multiple options, and they all have great points to consider, so go through them and determine what works best for your workout and social needs.
