Ready to elevate your fitness routine in the United Arab Emirates? Well, you’re in luck, because the UAE is home to gyms frequented by both casual gym goers and the world’s biggest fitness influencers. Whether you’re looking for a highly-rated personal trainer, a boxing instructor, or a serene place for reformer pilates, the UAE has it!

So, get ready to discover workout excellence with a look at the best fitness studios across the Emirates.

The Top 7 Best Workout and Fitness Studios in the UAE

  1. Vogue Fitness – Abu Dhabi
  2. GymNation Bur Dubai – Dubai
  3. Leaders Fitness – Sharjah
  4. Health Square Fitness Club – Ras Al Khaimah
  5. Infinity Fitness Club & Bodybuilding Gym – Ajman
  6. VIP Training Fitness – Umm Al Quwain
  7. Rising Gym – Fujairah

1. Vogue Fitness – Abu Dhabi

Location: Yas Marina, Abu Dhabi, Abu Dhabi

Operating hours: 5:30 AM – 9 PM (MON – THURS), 8:30 AM – 1 PM (SAT), 8:30 AM – 7 PM (SUN)

Vogue Fitness is a premier fitness center offering personal training, group classes, plenty of strength training equipment, CrossFit, and more. Following its establishment in 2014, it quickly became a leading fitness organization in the Middle East, with locations in Abu Dhabi, Al Ain, Dubai, and Ras Al Khaimah.

Guests get closer to their body goals thanks to the gym’s highly experienced coaching team and dedication to inclusivity.


  • Online classes
  • Inclusive fitness philosophy
  • World-class coaching professionals

2. GymNation Bur Dubai – Dubai

Location: M Squared Building (next door to Spinneys), Al Mankhool, Dubai

Operating hours: 24/7

This gym is the epitome of fitness excellence, offering a state-of-the-art experience for all fitness levels. With its 24/7 schedule, GymNation Bur Dubai offers flexible memberships and over 500 pieces of cutting-edge Matrix equipment. The gym provides over 200 free fitness classes, personalized training sessions, and a lively community atmosphere.

If you’re more into yoga classes and something a little quieter, consider trying out Blended Wellness, Barry’s Dubai Marina, or Akasa Wellness in Dubai Media City.


  • Round-the-clock access
  • Extensive equipment selection
  • Diverse fitness classes – Les Mills programs, yoga, HIIT

3. Leaders Fitness – Sharjah

Location: 7 Sheikh Saqr Bin Khalid Al Qasimi St, Al Mahatta, Al Qasimia, Sharjah

Operating hours: 5 AM – 12 AM

They don’t call this fitness studio “Leaders” Fitness for nothing. They offer top-notch facilities and expert training programs that are sure to make you catch the fitness bug. Leaders Fitness is dedicated to building a close-knit fitness community in a judgment-free environment – a mission emphasized by friendly and knowledgeable staff members.


  • State-of-the-art equipment
  • Well-maintained and clean environment
  • Group training selection – Zumba, CrossFit, Bollyfit dance

4. Health Square Fitness Club – Ras Al Khaimah

Location: Al Jazeera Al Jazeera, Opp Mina Al Arab, Ras Al Khaimah

Operating hours: 6 AM – 11 PM (SUN – FRI), 2 PM – 10 PM (SAT)

With all the things to do in Ras Al Khaimah, you might be occupied for quite some time. But it’s important not to lose sight of your fitness goals. That’s where this club comes in.

It’s one of the best fitness studios for a holistic wellness experience, with a focus on group classes at varying intensity levels. Plus, it offers a fun and social environment to help members achieve their goals.


  • Outside gym area
  • Personalized attention
  • Social atmosphere
  • Wide variety of group classes

5. Infinity Fitness Club & Bodybuilding Gym – Ajman

Location: Grand Mall, Sheikh Khalifa Bin Zayed St, Al Rashidiya 3, Ajman

Operating hours: 7 AM – 2 AM

This fitness center in the heart of Ajman pretty much has it all: top-quality facilities, well-maintained equipment, and knowledgeable coaching staff. Guests can choose from a range of programs, including bodybuilding, sports coaching, and swimming lessons. Another huge bonus is that they ensure the pricing is fair, making it accessible.


  • Community-friendly culture
  • Expert coaching staff
  • Affordable pricing

6. VIP Training Fitness – Umm Al Quwain

Location: Behind the Ministry of Community Development, Al Muqta, Al Muqta 3, Emirate of Umm Al Quwain

Operating hours: 6 AM – 12 AM (SUN – THURS), 3 PM – 9 PM (FRI), 6 AM – 11 PM (SAT)

This prominent studio in the industrial area of Al Muqta offers a wide range of training and membership options for different preferences and fitness levels. You get great value for money at this gym. It’s also considerably spacious and has a separate studio for ladies’ group sessions.


  • Diverse membership options
  • Large ground floor layout with high ceiling
  • Provides comprehensively structured group sessions

7. Rising Gym – Fujairah

Location: 1st Floor, Novotel Hotel, Hamad Bin Abdulla Rd, Fujairah

Operating hours: 3 PM – 1 AM

Rising Gym is a luxury health club offering members a world-class fitness experience. This beautiful studio has innovative group classes like Adapt, Box, Burn, and Build. And yes, these are as intense as they sound! Plus, with input from international experts, you’re guaranteed to get nothing but the best direction and insights.


  • Innovative group classes
  • Personalized training by international experts
  • Luxury health club experience


What should I bring with me to the gym?

Apart from wearing comfortable workout attire and proper footwear, bring the following:

  • Water bottle
  • Towel
  • Gym bag
  • Personal items: Lock for lockers, headphones, fitness tracker
  • Toiletries
  • Post-workout snack

How much do gyms cost in the UAE?

On average, gym memberships in the Emirates, particularly in Dubai, can vary widely depending on the type of gym and facilities on offer. Prices can range from as low as AED 99 per month to AED 750 per month for more high-end options. Memberships at boutique gyms can cost in excess of AED 2,500 per month.

What is a boutique gym?

A boutique studio or gym is a small gym that typically specializes in group exercises and one or two fitness areas.

What do I need to know in terms of UAE gym etiquette?

UAE gym etiquette differs only slightly from gym etiquette around the world. Just remember to dress modestly (avoid revealing attire), maintain personal hygiene, and be respectful of others’ privacy. If you’re ever confused, you might want to have a UAE gym etiquette handbook to reference.

Final Thoughts

As you can see, the UAE has a lot to offer when it comes to fitness studios. From high-intensity training to light mind-body work, these studios offer a holistic approach to health and fitness. So, get ready to sculpt your body and nourish your well-being, these top-notch facilities across the Emirates await you.


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